Look, we've all been there. You're staring down a boss like Margit or some Crucible Knight you definitely aren't ready for, and you've got exactly zero sips left in your flask. It sucks. Honestly, the difference between winning a fight in the Lands Between and ending up as a red stain on the floor usually comes down to how many times you can heal. That's why hunting for Elden Ring golden seed locations isn't just a completionist hobby—it’s basic survival.
Most players think they need to find every single seed to hit the cap. They don't. FromSoftware actually tossed in more seeds than you can actually use. You need 30 seeds to hit the maximum of 14 flask charges. But there are over 40 seeds scattered across the map. Basically, the devs gave us a cushion so we wouldn't have to scour every inch of the Consecrated Snowfield just to survive.
Where to Find the Best Elden Ring Golden Seed Locations Early
If you're just starting out, don't ignore the starting gift. Choosing the Golden Seed as your Keepsake is arguably the smartest move you can make. It gives you a fifth flask charge before you even step foot in Limgrave.
Once you’re out in the world, head straight for Stormhill. Just past the Gatefront Ruins, there’s a path winding up toward Stormveil Castle. You’ll see a glowing, translucent sapling on the right side of the road. That’s your first "wild" seed.
Then there's Roderika. You'll find her at the Stormhill Shack. You can get a seed from her in a couple of ways. If you follow her quest and bring her the Chrysalids' Memento from Stormveil, she’ll give you one. Or, if you just progress far enough that she moves to the Roundtable Hold on her own, go back to the shack. The seed will just be sitting there waiting for you.
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Don't forget the Fringefolk Hero's Grave. It’s right there at the start, behind the fog wall in the Stranded Graveyard. Warning: it’s a nightmare. There’s a giant chariot that will crush you instantly. But if you can make it to the end and kill the Ulcerated Tree Spirit, you get a seed. Honestly, maybe wait until you're level 25 or 30 unless you're feeling brave.
Limgrave and Weeping Peninsula Quick Hits
- Fort Haight: South of the Mistwood. The seed is right outside the entrance. Easy pickings.
- Castle Morne: Down in the Weeping Peninsula. As you approach the castle, look for a rocky overlook to the left of the main path.
- Mistwood/Kenneth Haight: You can actually get a seed by killing Kenneth Haight, though most people just do his quest for the Smithing Stones.
Moving Into Liurnia and Caelid
Liurnia of the Lakes is huge. It feels empty sometimes, but there are plenty of Elden Ring golden seed locations tucked away in the fog. The most obvious one is in the Academy Gate Town. It’s right in the middle of the sunken ruins, impossible to miss if you're heading toward the Academy of Raya Lucaria.
Inside the Academy itself, you'll find another one. After you beat the Red Wolf of Radagon, head out into the courtyard with the iron maidens and the rolling balls. Look to the left.
Then there’s the Ravine-Veiled Village. If you follow the water all the way north in Liurnia, past the Testu's Rise tower, you'll hit a narrow canyon filled with those annoying Land Squirts. There’s a seed at the very end of that path.
Caelid is a different story. It’s a hellscape. But if you want those upgrades, you’ve gotta go.
In Sellia, Town of Sorcery, there’s a seed at the top of the main staircase, right outside the back gate. You’ll also find one on the way to the Bestial Sanctum. If you take the teleporter behind the Third Church of Marika, you’ll end up in Dragonbarrow. Just ride south from the sanctum doors; the tree is right there on the path. Just watch out for the Black Blade Kindred. He doesn't like visitors.
The Altus Plateau Payday
When you finally reach the Altus Plateau—either through the Grand Lift of Dectus or the "coward's path" through the mines—the seed game changes. This is where you get the most bang for your buck.
As soon as you enter the Outer Wall of Leyndell, you’ll find a Site of Grace called the Outer Wall Phantom Tree. There’s a sapling right there. Here's the kicker: it doesn't give you one seed. It gives you two.
And it gets better. If you keep following the road toward the city, there’s another tree further up that also gives you two seeds. That’s four seeds in about two minutes of riding. It’s the single biggest flask boost in the entire game.
Other Altus and Gelmir Spots
- Erdtree-Gazing Hill: Right next to the Site of Grace where you meet Millicent.
- Mt. Gelmir: North of the Seethewater River, on the way to the Volcano Manor.
- Windmill Village: Just southeast of the village on the road leading toward the capital.
Late Game: Mountaintops and Farum Azula
By the time you get to the Mountaintops of the Giants, you might already have your 14 flasks. If you don't, there's a seed right at the start of the Forbidden Lands, on the path between the Grand Lift of Rold and the capital.
In the Consecrated Snowfield, there's one hidden in the blizzard. It’s southwest of Ordina, Liturgical Town. Finding it is a pain because you can't see three feet in front of your face, but it's there.
Finally, even Crumbling Farum Azula has seeds. There’s one in the Dragon Temple area. You have to use a Stonesword Key to access an elevator that takes you to a rooftop. It’s guarded by those annoying bird-men, but it’s a cool spot.
How the Upgrade Scaling Actually Works
It starts easy. One seed for one charge. Then the game gets greedy.
- Flasks 1-6: 1 seed each.
- Flasks 7-8: 2 seeds each.
- Flasks 9-10: 3 seeds each.
- Flasks 11-12: 4 seeds each.
- Flasks 13-14: 5 seeds each.
Total seeds required: 30.
Total seeds in the game: Roughly 45.
Why are there so many extras? It’s basically for New Game Plus or for people who hate certain areas. If you absolutely loathe Caelid, you can just skip those seeds and grab the ones in the Mountaintops later. You won't be "behind" on your build.
Also, a weird quirk: if you kill the Ulcerated Tree Spirit in the Lake of Rot, you get a seed. But honestly, if you're strong enough to survive the Lake of Rot, do you even need more health? Probably. Scarlet Rot is a jerk.
What to Do with Extra Seeds
Once you hit 14 flasks, your extra seeds are basically paperweights. You can't sell them. You can't trade them. They just sit in your inventory as a reminder of all the trees you've pillaged. Some people wish you could trade them for Smithing Stones or something, but as of the latest patches, they’re just trophies.
If you're struggling with a boss, go back and check the Altus Plateau. Those "double seeds" are the fastest way to get your survivability up. After that, focus on finding Sacred Tears to make each sip heal for more.
Now, go get those upgrades. The Elden Beast isn't going to kill itself, and you're going to need every drop of that flask to survive the final stretch. Focus on the Altus Plateau "phantom trees" first if you need a quick boost, as those are the highest-value spots on the map.