Doug Benson is kind of an anomaly in Hollywood. He’s built an entire career—a massive, decades-long one—out of basically two things: loving movies and loving weed. If you’ve spent any time on the internet in the last twenty years, you've probably seen him. He's that guy with the squinty eyes and the incredibly dry wit who seems to be everywhere, yet nowhere at the same time.
Most people know him from the cult classic Super High Me, but his filmography is actually a wild patchwork of blink-and-you’ll-miss-it cameos in massive sitcoms and high-concept reality experiments.
Honestly, tracking Doug Benson movies and tv shows feels like looking through a "Who's Who" of comedy from 1994 to right now. He isn’t just "the weed comic." He is a legitimate cinephile who turned his obsession into a mini-empire.
The Secret History of Doug Benson Movies and TV Shows
Did you know Doug Benson was in Friends? Not many do. It’s one of those trivia nuggets that sounds fake until you see the screenshot. He played a guy named Tom in the fifth season (Episode 7, "The One with the Ross's Library Book" for the nerds out there). He was also in Curb Your Enthusiasm.
It’s weird to think about now, but before he was the "High Court" judge, he was a working actor taking guest spots on Yes, Dear and How I Met Your Mother. He even played a customs guy in HIMYM.
But the real shift happened in 2007.
Super High Me and the Gimmick That Actually Worked
You can’t talk about his career without Super High Me. It was a direct riff on Morgan Spurlock’s Super Size Me. The premise was simple: Doug stayed sober for 30 days, then smoked every day for 30 days to see how it affected his health and his stand-up.
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It was a massive hit on Netflix back when Netflix was mostly a way to get DVDs in the mail.
Critics were surprisingly okay with it. Most found it "light" and "niche," but it gave Doug a platform. It wasn't just a movie; it was a proof of concept. People wanted to see Doug being Doug, and they didn't necessarily need a high-budget script to enjoy it.
The Documentary Era
After that, Doug leaned hard into the "semi-autobiographical documentary" style. He released:
- The Greatest Movie Ever Rolled (2012): This was a meta-doc about him and Graham Elwood touring to raise money for a movie about the tour. It was shot on GoPros and DSLRs. It’s charmingly messy.
- Chronic-Con: Episode 420 (2013): This followed him to San Diego Comic-Con. It’s basically a love letter to nerd culture and, obviously, cannabis.
Taking the High Ground: TV and Streaming
By the mid-2010s, Doug wasn't just appearing on other people's shows; he was getting his own. The High Court with Doug Benson on Comedy Central was a legitimate fever dream that actually made it to air.
Imagine a real small claims court. The cases are legally binding. But the judge is Doug Benson. And he is high.
It sounds like a sketch from Saturday Night Live, but it was a real 15-minute strip series. He had guest "bailiffs" like Tiffany Haddish and Reggie Watts. They would go into chambers, smoke from a bong, and then Doug would come out and tell someone they owed their neighbor $600 for a broken TV.
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It only lasted 20 episodes, but it remains one of the most "how did this get made?" moments in cable history.
The Podcast King
While his face was on TV, his voice was in everyone’s ears. Doug Loves Movies (which started way back in 2006 as I Love Movies) is arguably his most important contribution to the culture. He records it live at comedy clubs.
The guest lists are actually insane. We’re talking:
- John Lithgow
- Sarah Silverman
- Jon Hamm (who is a frequent and hilarious guest)
- Amy Poehler
- Michael Sheen
They play games like "The Leonard Maltin Game" or "Last Man Stanton." It’s a show for people who actually care about box office numbers and obscure character actors. It’s what separates Doug from other "pot comics"—he actually knows his stuff. He’s a walking IMDb page.
The Lego Batman Connection
If you have kids, you’ve probably heard Doug Benson without realizing it. In The Lego Batman Movie (2017), he voiced Bane.
It wasn’t just a random casting choice. It was a parody of Tom Hardy’s muffled voice in The Dark Knight Rises. It’s a genuinely funny performance in a movie that has an 89% on Rotten Tomatoes.
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He’s also a recurring voice on Bob’s Burgers. He plays Gerry, among other characters. It turns out that having a distinctive, slightly gravelly, laid-back voice is a goldmine for animation.
A Career Built on Consistency
Doug Benson hasn't really changed his "brand" in thirty years. He's the guy who stayed the same while the world changed around him. When he started, weed was a "backroom" comedy topic. Now, he's doing Getting Doug with High on YouTube with guests like Jack Black and Kevin Smith.
He’s been on After Midnight, The Jim Gaffigan Show, and even Trailer Park Boys.
He’s basically the "Kevin Bacon" of the alternative comedy scene. If you're a comedian and you haven't been on a Doug Benson project, are you even a comedian?
How to Actually Watch Doug Benson Today
If you want to get into the Doug Benson movies and tv shows catalog, don't just go looking for a blockbuster. That’s not what he does.
- For the "Classic" Doug: Watch Super High Me. It’s the foundational text.
- For the "Nerd" Doug: Check out The Lego Batman Movie or listen to old episodes of Doug Loves Movies with Jon Hamm.
- For the "Chaos" Doug: Find clips of The High Court. Watching Tiffany Haddish try to maintain order while Doug contemplates a car repair bill is pure gold.
The best way to experience his work isn't just to watch it, but to participate. He still tours. He still does live podcast tapings.
If you’re looking for his most recent stuff, he’s been popping up on Icons Unearthed: The Simpsons and continues to drop bi-weekly episodes of his podcast. He’s a worker. He doesn't stop.
Next Steps for Fans:
Go check out his YouTube channel for the backlog of Getting Doug with High. It’s probably the most "authentic" version of his persona you'll find, especially the episodes with Tommy Chong or the Trailer Park Boys. If you want to see his acting range (or lack thereof, which is part of the joke), track down his Season 5 appearance on Friends—it's a trip.