When you think of Troy Aikman, you probably picture the pristine blue and silver of the Dallas Cowboys, the three Super Bowl rings, or the sharp suits he wears while dissecting plays on Monday Night Football. But for a guy whose entire adult life has been lived in the glare of stadium lights and TV cameras, his private life—specifically his role as a father—is something he’s kept remarkably grounded. Honestly, in an era where celebrity kids are often groomed for reality TV before they can even walk, the way Aikman has raised his crew is kind of refreshing.
So, does Troy Aikman have kids? Yeah, he does. He has two biological daughters, Jordan and Alexa, from his first marriage. But if you really want to understand the full picture of his family life, it’s a bit more layered than just two names on a birth certificate. It’s a story of blended families, coaching high school ball long after his pro days ended, and navigating the weirdness of being a "Girl Dad" while being one of the most recognizable "tough guys" in sports history.
Meet Jordan and Alexa: The Core of the Aikman Clan
Troy’s two daughters come from his marriage to Rhonda Worthey, a former publicist for the Cowboys. They tied the knot in 2000, right as his legendary playing career was winding down. In fact, he’s gone on record saying that his family was a huge reason he walked away from the game when he did. The concussions were piling up, sure, but he also didn't want to be the dad who was too broken to play in the backyard.
Jordan Ashley Aikman
The oldest, Jordan, arrived in August 2001. Now in her mid-20s, she’s largely forged her own path away from the gridiron. She headed off to Washington and Lee University, where she studied Strategic Communication. If you look at her professional life, she’s been working in the corporate world, specifically in financial and corporate communications. Troy often refers to her as "the adventurer." She’s got this reputation for being the one who’s always ready to explore, and her dad’s social media posts (when he does share them) usually highlight her "optimistic and kind heart."
Alexa "Ally" Marie Aikman
Then there’s the youngest, Alexa, who most people call Ally. Born in July 2002, she’s just a year younger than her sister. Ally stayed a bit closer to home for college, attending the Cox School of Business at Southern Methodist University (SMU) in Dallas. These days, she’s working in the branding world. Just recently, in late 2025, Troy posted a tribute for her 23rd birthday, calling her "kind, smart, funny, strong, and beautiful." You can tell the guy is absolutely smitten with his girls.
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It’s actually pretty funny to see the contrast. On Sunday nights, he’s this stoic, authoritative voice of the NFL. On Instagram, he’s just a regular dad who’s clearly a little bit sad that his "baby girl" is a full-blown adult navigating the real world.
The Step-Dad Era: More Than Just Two Kids
Here’s where it gets interesting. If you only count biological kids, you’re missing a big chunk of who Troy Aikman is as a parent. In 2017, Troy married Catherine "Capa" Mooty. While that marriage ended in divorce in 2023, the years they spent together made Troy a step-father to her two sons, Luke and Val Mooty.
He didn't just sit on the sidelines, either.
Troy actually got involved in coaching his stepsons' high school football team at the Episcopal School of Dallas. Imagine being a high school wide receiver and your step-dad—who happens to be a Hall of Fame quarterback—is the one helping you run routes. It’s the kind of thing movies are made of. Even though the marriage to Capa didn't last, reports suggest he remained close with the boys. That’s the thing about Aikman; he seems to take the "dad" title pretty seriously, blood relation or not.
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Why This Matters in 2026
You might wonder why people are still so curious about whether Troy Aikman has kids. It’s mostly because he’s managed to do something few superstars do: he’s kept them normal. You don't see Jordan and Ally chasing "nepo baby" fame or trying to launch a lifestyle brand based solely on their last name. They have real jobs. They went to rigorous schools.
Basically, Troy raised them the way he was raised—with a focus on work ethic.
He grew up moving from California to a small town in Oklahoma where his dad worked oil fields and ranches. That "no-nonsense" attitude clearly trickled down. Even with the millions of dollars and the fame, he wanted them to have their own identities.
A Quick Reality Check on the "Wildfire" Story
There was a bit of a weird moment in early 2025 that had people confused about his kids. A video went viral showing a home being destroyed in the California wildfires with a caption about his daughter losing her home. It turned out to be a bit of a social media mix-up—the video featured the voice of entrepreneur Rick Caruso, and while Troy was involved in the community efforts, the "daughter" in the video wasn't his. It just goes to show how quickly rumors can fly when you're as famous as he is.
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The Takeaway on Troy’s Family
So, to wrap it up: Troy Aikman has two daughters, Jordan and Ally. He also played a massive role in the lives of his former stepsons, Luke and Val.
If you’re looking for the "actionable" part of this, it’s really about perspective. Even if you're at the top of your field—literally a Hall of Famer—the roles that usually matter most happen when the cameras are off. Aikman’s transition from Super Bowl MVP to "Girl Dad" to professional broadcaster is a masterclass in balance.
If you're following his journey, keep an eye on his occasional social media updates. He doesn't post often, but when he does, it’s usually to celebrate a milestone for his daughters. It’s a good reminder that behind every big-time sports personality is a real person trying to figure out the same parenting stuff the rest of us are.
Next Steps for Fans:
- Check out Troy’s Instagram (@troyaikman) for the occasional family tribute—it’s where he’s most "human."
- Follow his business ventures, like his "Eight" beer brand, which he often discusses in the context of building a legacy for his family.
- Tune into Monday Night Football to see the professional side of the man who, at home, is just "Dad."
The guy has won everything there is to win in football, but if you ask him, his biggest wins are definitely Jordan and Alexa. That’s just the kind of guy he is.