Do guys use butt plugs? What people actually do behind closed doors

Do guys use butt plugs? What people actually do behind closed doors

Let's be real for a second. If you search the internet for "do guys use butt plugs," you're going to find a lot of clinical advice or, on the flip side, a lot of overly intense adult content. Neither of those really tells the truth about what’s happening in bedrooms across the country. The short answer is yes. Lots of them. But the "why" and the "how" are way more interesting than just a simple yes or no.

It isn't just a niche thing anymore.

Cultural shifts have been massive over the last decade. We’ve moved away from the rigid, somewhat fragile ideas of masculinity that used to dominate the conversation. Now, guys are realizing that their bodies have nerve endings in places they were previously told to ignore. It’s basically biology. You have a prostate. It’s often called the "male G-spot" for a reason. Ignoring it is like having a high-end stereo system and never plugging in the subwoofer. You're just missing a huge chunk of the experience.

For a long time, there was this massive stigma. People associated any kind of "back door" play with a specific sexual orientation. That’s just not how anatomy works. Your nerves don’t have a political or social affiliation. They just react to stimulus.

Recent data from wellness retailers like Lovehoney and Adam & Eve shows a consistent year-over-year climb in sales for prostate-focused toys and gender-neutral plugs. People are getting more curious. They’re talking about it on Reddit. They’re seeing it mentioned in health podcasts. The curiosity is out-pacing the old-school shame.

It’s also about wellness. Honestly, some guys find that exploring this side of their sexuality helps with body confidence. It breaks down barriers. It’s about taking ownership of pleasure without worrying if it fits into a specific box of "manliness."

The Science of the Prostate (And Why It Feels Good)

If you want to understand the appeal, you have to look at the P-spot. The prostate is a small, walnut-sized gland located a few inches inside the rectum. Its actual job is to produce fluid for semen, but its location makes it a prime target for pleasure.

When a guy uses a butt plug, the constant pressure against the prostate can create a deep, internal sensation that's totally different from standard stimulation. It’s more of a "fullness" or a "slow burn" than a sharp peak. Doctors like Dr. Evan Goldstein, a renowned anal health expert and founder of Bespoke Surgical, often emphasize that the area is incredibly sensitive due to the dense network of nerves. It’s not just about the prostate, though. The entire pelvic floor is involved.

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How it actually works

When the sphincter muscles relax, and a plug is inserted, it provides a sense of "stretching" that many find relaxing or even meditative once they get past the initial nerves. It’s a literal physical release of tension.

Different Strokes: Solo vs. Partnered Play

Not everyone uses these the same way.

Some guys use butt plugs exclusively during solo sessions. It adds an extra layer of intensity to their usual routine. It’s private. It’s a way to explore boundaries without the pressure of another person being in the room.

Then you have partnered play. This is where communication becomes the biggest factor. Couples are increasingly using toys to level up their intimacy. For some, it’s a way to involve both partners in a new sensation. For others, it’s just another tool in the drawer, like a vibrating ring or a massage oil.

Getting the Setup Right: It’s Not Just Plug and Play

You can't just dive into this. That’s how people have bad experiences and decide it’s "not for them." There is a bit of a learning curve, and it starts with the equipment.

Materials matter. You want non-porous stuff.

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  • Silicone: The gold standard. It warms up to body temperature and is easy to clean.
  • Glass or Stainless Steel: These are great because they’re hypoallergenic and you can play with temperature (warm water or the fridge).
  • Avoid Jelly or PVC: These often have weird chemicals (phthalates) and can hold onto bacteria because they are porous.

Lubrication is the law. The rectum doesn't produce its own moisture. If you don't use lube, you're going to have a bad time. Period. You want a high-quality water-based or silicone-based lubricant. Note: Never use silicone lube with silicone toys—it’ll melt the surface of the toy over time.

Safety and the "Flared Base" Rule

This is the most important part of the article. If you take away one thing, let it be this: Always use a toy with a flared base. The rectum is a vacuum. If a toy doesn't have a wide base to stop it from going all the way in, it will get lost. ER doctors have seen it all, and you don't want to be the guy in the waiting room at 3 AM explaining why there’s a household object or a base-less toy stuck where it shouldn't be.

Common Misconceptions That Need to Die

There are so many myths floating around that keep guys from trying things they might actually enjoy.

  1. It’ll make you "loose." No. The sphincter is a muscle. It’s designed to expand and contract. Using a plug for a few hours isn't going to permanently change your anatomy any more than doing a bicep curl will leave your arm permanently bent.
  2. It’s dirty. Well, it's an area associated with waste, sure. But with a little basic hygiene—a shower or a quick internal rinse—it’s a non-issue. Most people find that their "output" schedule is predictable enough that they can play safely and cleanly.
  3. It means you’re gay. Your sexual orientation is about who you are attracted to. Your nerve endings are about biology. The two are unrelated. Straight guys use butt plugs. Gay guys use butt plugs. Bi guys use butt plugs. It’s a human thing.

Choosing Your First Plug

If you’re just starting, don’t go for the "Industrial Strength" XL model. Start small. Look for something "trainer" sized. Most brands sell kits that come with three different sizes so you can gradually work your way up as your muscles learn to relax.

Training your body to relax those muscles can actually have health benefits, too. Some physical therapists use similar techniques to help men with chronic pelvic pain or certain types of urinary issues. It's about mind-body connection.

Actionable Steps for the Curious

If you're thinking about trying this out, don't overthink it. It's just your body.

  • Do your research: Read reviews on sites like Wirecutter or Dangerous Lily to find reputable brands (think NJoy, Lelo, or b-Vibe).
  • Prioritize prep: Take a warm bath. Relax. If you're tense, your muscles will fight the process.
  • Go slow: If it hurts, stop. It should feel like pressure or a "full" sensation, but never sharp pain.
  • Clean up properly: Use a dedicated toy cleaner or mild anti-bacterial soap. Dry it completely before putting it away to avoid any mold or mildew issues.

The reality is that "do guys use butt plugs" is a question with a massive, diverse answer. From athletes looking for pelvic floor release to couples looking to spice things up, it's becoming a standard part of the modern sexual toolkit. It’s less about being "weird" and more about being thorough with your own pleasure.