Did Benny and Selena Gomez Break Up? What’s Actually Happening in 2026

If you’ve spent any time on TikTok or X (formerly Twitter) lately, you’ve probably seen the frantic posts. People are dissecting every pixel of grainy paparazzi footage. They’re counting the seconds between smiles. The rumor mill is churning at 100 mph with one question: did benny and selena gomez break up?

Honestly, the internet can be a bit of a nightmare for celebrity couples. One day you’re the "goals" of the year, and the next, people are writing your relationship’s obituary because you didn't hold hands while walking into a deli.

But let’s get into the actual facts. As of January 2026, Selena Gomez and Benny Blanco are very much still together. In fact, they aren't just dating—they are officially husband and wife.

The Current Status: Married and Moving Forward

Despite what the "body language experts" on social media might try to tell you, the couple is currently in their newlywed phase. They tied the knot on September 27, 2025, in a private California ceremony. Selena even shared the milestone on her Instagram with a simple, elegant caption: "9.27.25."

They haven't just been hiding away, either. Just a few days ago, on January 11, 2026, they made a massive splash at the 83rd Annual Golden Globe Awards.

Selena was there as a nominee for her role as Mabel Mora in Only Murders in the Building. She looked incredible in a custom black velvet Chanel gown with pink feather accents. Beside her? Benny Blanco. He was right there in a matching black suit, supporting her as they walked the red carpet at the Beverly Hilton.

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If they were in the middle of a messy split, the Golden Globes would have been a very strange place to play "happy couple" for four hours.

Why Do People Think They Broke Up?

So, where did the "did benny and selena gomez break up" chatter even come from?

It basically started in late December 2025. A video surfaced of the two of them on a walk where they weren't particularly cuddly. Benny was looking at his phone. Selena was looking ahead. To a normal person, that looks like a couple going for a walk. To the internet, it looked like the end of the world.

Some fans also pointed to a YouTube video from December titled "Something Is Seriously WRONG with Selena Gomez’s Husband Benny Blanco." It claimed he was ignoring her in public and showing a "lack of manners."

It’s the classic celebrity trap. If you aren't performing 24/7, people assume you’re miserable.

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Let’s Look at the Evidence

If you’re still feeling skeptical, look at their post-award show behavior. After the 2026 Golden Globes, they didn't go to some stuffy, high-pressure industry party. Instead, they hit up a local diner with Steve Martin and Martin Short.

Selena posted the evidence on her Instagram Stories: a table full of French fries, waffles, and wine. She captioned it, "Breakfast for dinner after globes."

Does that look like a couple on the brink of divorce? Not really. It looks like a group of friends and a husband and wife decompressing after a long night of Hollywood glitz.

A Timeline of the Relationship

To understand why people are so invested in whether they’ve split, you have to look at how fast things moved.

• December 2023: They went public. Selena confirmed they had already been dating privately for six months.
• May 2024: Benny told Howard Stern he saw marriage in their future.
• December 2024: They announced their engagement.
• September 2025: They got married in California, both wearing custom Ralph Lauren.
• January 2026: They celebrated their first New Year's and Christmas as a married couple with a snowy vacation.

They’ve been moving at a steady clip, and Selena has been incredibly vocal about how "safe" she feels in this relationship. She told The Hollywood Reporter in late 2024 that this is the best she’s ever been treated by a partner.

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Dealing with the "F-Boy" Allegations

One thing that keeps the breakup rumors alive is the subset of fans who just... don't like Benny.

People bring up old interviews where he allegedly "shaded" Selena’s makeup line years ago. They complain about his hygiene (remember the "no daily shower" confession in late 2024?). They think he’s too "unconventional" for her.

Selena has basically told these people to take a hike. She’s been in therapy since she was 18, and she’s made it clear she knows what she’s doing. She literally replied to a fan once saying, "I will never allow your words to guide my life. Ever."

What to Watch For Next

If you’re still asking did benny and selena gomez break up, the best thing to do is ignore the "anonymous sources" on TikTok and look at the primary sources.

1. Check Instagram Stories: Selena and Benny are both high-volume posters when they’re together. If they go weeks without a mention, that’s usually a more reliable sign of a "cooling off" period than a video of them not holding hands for five seconds.
2. Music Releases: They’ve been working on a joint album project titled I Said I Love You First. If that project gets "indefinitely delayed," then you might have a reason to worry.
3. The Rare Impact Fund: Benny has been a massive supporter of Selena’s mental health charity work. Watch for him at the next benefit event; his absence there would be much more telling than a paparazzi photo.

The bottom line? They’re fine. They’re married. They’re eating waffles at 1 AM in couture.

If you want to stay updated on what’s actually true, stop following the "divorce countdown" accounts. Stick to verified news from outlets like People or E! News, or just watch Selena’s own social media. She’s never been one to hide how she feels for long.