If you’ve been following the whirlwind that is Demi Lovato’s career, you know things usually get heavy. We’ve had the rock-infused angst, the "funeral" for her pop music, and years of cathartic, gut-wrenching ballads. But right now? Demi is literally just trying to dance. Her newest era is defined by a refusal to be weighed down, and honestly, it’s the most refreshing she’s sounded in a decade.
The Demi Lovato new song cycle has officially shifted from the gritty "Holy Fvck" vibes back into high-octane dance-pop. If you caught her performance at Dick Clark’s New Year’s Rockin’ Eve to ring in 2026, you saw it firsthand. She wasn't just hitting those trademark powerhouse belts; she was radiating a kind of "unbothered" energy that fans haven't seen since the Confident days.
With the release of her ninth studio album, It’s Not That Deep, Demi has stopped trying to solve the world's problems in a three-minute track. She’s focused on the dance floor.
The Evolution of the New Era: From Fast to Kiss
It all started back in mid-2025 when Demi wiped her Instagram. Typical pop star move, right? But the music that followed was a total 180 from the leather-and-studs rock era. The lead single "Fast" dropped in August 2025, and it was pure diva house. It’s got this sleek, EDM-influenced pulse that feels like a late-night drive through Los Angeles.
Then came "Here All Night" in September, followed by the fan-favorite "Kiss" in October.
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"I realized it's not that deep anymore, and that became the ethos for this album," Demi told reporters during the album launch. "I'm happy, I'm in love, and I just want to enjoy life."
This isn't just PR talk. You can hear it in the production. Working with executive producer Zhone—who has a track record with icons like Kylie Minogue and Troye Sivan—Demi traded the distorted guitars for "Frequency" and "Little Bit," tracks that are basically designed for TikTok transitions and sweaty club floors.
Breaking Down the Standout Tracks
While the title track "It's Not That Deep" sets the mood, there are a few specific songs that have become the "new" essentials for Lovatics.
- Sorry to Myself: This one is a bit of a trick. The title sounds like a sad apology, but it’s actually an upbeat anthem about moving on from self-sabotage. She performed this at the 2026 New Year's Eve show, and the crowd went insane.
- Fast: The song that started the comeback. It’s short, punchy, and reminds everyone why her "pop funeral" was only temporary.
- Frequency: This was the first song Demi and Zhone worked on together. It’s where they found the "sound"—that specific mix of high-fidelity pop and 90s house.
- Kiss: It’s sexy. It’s playful. It’s also the song where the album title comes from, with the lyric: "It’s not that deep, unless you want it to be."
The It's Not That Deep Tour: What’s Coming in 2026
If you’re wondering how these new songs translate to a live setting, you won't have to wait long. Demi is heading back to arenas for the first time in years. The It’s Not That Deep Tour officially kicks off on April 8, 2026, at the Spectrum Center in Charlotte, NC.
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She’s hitting 23 cities across North America, including massive stops at Madison Square Garden and the Kia Forum. What’s cool is she’s bringing along Adéla as the opening act. If you don't know her, she’s a rising Slovak pop star who's been making waves with her EP The Provocateur.
The setlist is reportedly a "celebration of the journey." Yes, you’ll get the new dance bangers, but sources say she’s blending them with reimagined versions of "Heart Attack" and "Cool for the Summer." Basically, it’s a high-energy party instead of a sit-down vocal clinic.
Key Tour Dates to Watch:
- April 24: New York, NY – Madison Square Garden
- May 1: Chicago, IL – United Center
- May 16: Los Angeles, CA – The Kia Forum
- May 25: Houston, TX – Toyota Center (The Grand Finale)
Is This the "Real" Demi?
There’s always a debate when an artist switches genres. Some people loved the "rock" Demi because it felt raw. Others missed the "pop" Demi because, well, the girl can sing a hook like nobody else.
The truth? This era feels like a compromise. She’s keeping the vocal technicality—the "powerhouse" stuff—but she’s applying it to music that feels lighter. She’s married now (to Jutes, who actually co-wrote "In My Head" on the new record), she’s healthy, and she’s openly admitted that she’s tired of writing about her trauma.
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It’s a bold move. In a world where "authentic" music usually means "sad" music, Demi is claiming that being happy is just as authentic.
How to Keep Up With the New Music
If you want to catch the vibe before the tour starts in April, here is the best way to dive in:
- Stream the Full Album: It’s Not That Deep is only about 32 minutes long. It’s a quick, high-energy listen that doesn't overstay its welcome.
- Watch the "Here All Night" Video: Directed by the legendary Hannah Lux Davis, it captures the "locked-in" feeling of the new era perfectly.
- Check Ticketmaster for Resale: Most of the 23 dates sold out during the October 2025 presale, but "verified fan" tickets occasionally pop back up as production holds are released.
Whether you’re a day-one fan from the Disney era or someone who just likes a good dance track, the Demi Lovato new song cycle has proven one thing: she’s still one of the most versatile voices in the game. She’s just decided that, for now, she’d rather dance than cry. And honestly? We should probably join her.