Definition of Metaphor: Why We Think in Symbols (and How to Spot Them)

Definition of Metaphor: Why We Think in Symbols (and How to Spot Them)

You’re probably using them right now. Metaphors, I mean. Most people think they are just dusty things found in Shakespeare plays or high school English textbooks, but that’s a total lie. The truth is, your brain is basically a metaphor machine. When you say you’re "feeling down" or that your boss is a "nightmare," you aren't being literal. You aren't physically lower in elevation, and your boss isn't a literal demon appearing in your sleep. You’re using one thing to describe another.

So, what is the definition of metaphor?

At its simplest, a metaphor is a figure of speech that describes an object or action in a way that isn’t literally true, but helps explain an idea or make a comparison. It says one thing is another thing. Not "like" another thing—that’s a simile. A metaphor goes for the throat. It claims identity. It’s a shortcut for the human brain to process complex emotions or abstract concepts by mapping them onto things we already understand, like physical space or tangible objects.

Understanding the Definition of Metaphor in Everyday Life

We live in a "sea of metaphors." See? I just did it. Life isn't a literal body of saltwater, but the comparison works because life is vast, deep, and sometimes drowns you in work.

The linguistic heavyweights, George Lakoff and Mark Johnson, blew the lid off this in their 1980 book Metaphors We Live By. They argued that metaphors aren't just ornaments for poets; they are the very foundation of how we perceive reality. Take the concept of "Argument is War." Think about how you talk about a debate. You win an argument. You defend your position. Your claims are indefensible. You attack their weak points. If we thought of "Argument is a Dance," our entire social structure might look different. We’d be trying to move in sync rather than trying to demolish the other person.

The Mechanics: Tenor and Vehicle

If you want to get nerdy about it, every metaphor has two parts. I.A. Richards, a literary critic, coined these terms back in the 1930s.

First, you have the tenor. This is the subject you are actually trying to describe.

Then, you have the vehicle. This is the image you use to carry the weight of that subject.

If I say "The classroom was a zoo," the classroom is the tenor. The zoo is the vehicle. If the vehicle is too weak, the metaphor flops. If the vehicle is too weird, people just get confused. It’s a delicate balance. It's why saying "The sun is a golden coin" works, but saying "The sun is a giant orange aspirin" just makes people wonder if you need a nap.

Why We Get Metaphor and Simile Confused

It happens to the best of us. Honestly, it's kinda annoying how much people sweat the difference, but for SEO and clarity, we should probably clear it up. A simile uses "like" or "as." It’s a polite suggestion. "He is like a lion" suggests he's brave.

A metaphor? That's an assertive statement. "He is a lion."

It’s more visceral. It creates a direct mental overlap between the two subjects. When you strip away the "like," the brain processes the image faster. It feels more "true" even though it’s literally "false." Poets love this because it forces the reader to do the mental work of connecting the dots.

Dead Metaphors and the Stuff We Forget

Believe it or not, language is a graveyard of "dead metaphors." These are phrases so common that we’ve completely forgotten they were ever figurative.

  • "The leg of a table." Tables don't have anatomy.
  • "Falling in love." You aren't tripping over a rug.
  • "Running out of time." Time isn't a liquid in a container.

We use these daily without thinking. They are linguistic ghosts. They once required a leap of imagination, but now they are just "the way things are." This is how the definition of metaphor evolves over centuries. A creative spark becomes a cliché, and a cliché eventually becomes standard vocabulary.

The Cognitive Science of Why They Work

Why does the brain care? Researchers at Emory University actually used MRI scans to see what happens when people read metaphors. When subjects read a literal sentence like "The singer had a pleasing voice," the language-processing parts of the brain lit up. Boring.

But when they read "The singer had a velvet voice," the sensory cortex—the part that feels textures—lit up too.

Your brain literally feels the "velvet."

This is why metaphors are so persuasive in marketing and politics. They bypass the "logic" filter and go straight to the "feeling" center. If a politician says a policy is a "safety net," you feel secure. If they call it a "straitjacket," you feel trapped. The literal policy is exactly the same, but the metaphor changes your physical reaction to it.

The Danger of the Mixed Metaphor

You’ve heard these. They are hilarious and terrible. A mixed metaphor happens when you jump from one vehicle to another too fast, and the logic breaks.

"We’ll bridge that gap when we get to it."
(Mixing "bridge that gap" and "cross that bridge when we come to it.")

"He’s a loose cannon who needs to keep his nose to the grindstone."
Wait. Is he a piece of artillery or a manual laborer?

When you mix metaphors, you shatter the "mental movie" the reader is watching. Instead of seeing a clear image, they see a weird, surrealist collage that makes their head hurt. Avoid it. Unless you're trying to be funny, in which case, go wild.

Types of Metaphors You’ll Actually Encounter

It's not just one-size-fits-all.

Extended Metaphors These go on for a while. Think of Robert Frost’s "The Road Not Taken." The entire poem is a metaphor for making life choices. He doesn't just mention the road once; he spends the whole poem talking about the leaves, the undergrowth, and the forks in the path.

Implied Metaphors These are subtler. You don't say "The man was a dog." You say "The man barked orders at his staff." You're implying the "dog" part through the verb. These are usually much more sophisticated and less "on the nose" than direct metaphors.

Visual Metaphors Think about a "No Smoking" sign with a cigarette and a red slash. Or a lightbulb appearing over a cartoon character’s head. In the digital age, the definition of metaphor has expanded into the visual realm. Your "desktop" on your computer isn't a piece of wood, but the icon looks like one so you know where to "put" your "files."

How to Use Metaphors Without Being Cringe

Look, we've all read bad poetry. The secret to a good metaphor is specificity. Instead of saying "Love is a rose" (which has been done to death by every greeting card since 1950), try to find a vehicle that actually fits your specific situation.

Is your love a rose? Or is it more like a sourdough starter that you have to feed every day or it dies and smells like vinegar?

One is a cliché. The other is a real, gritty image that people can actually visualize.

Also, watch your frequency. If every sentence has a metaphor, your writing will feel "purple." That’s writer-speak for overly ornate and hard to read. Use them like salt. A little bit makes the steak taste better; too much makes it inedible.

Why Business Leaders Obsess Over Them

In the corporate world, the definition of metaphor is basically a tool for "alignment."

Think about the "North Star" metric. Or "low-hanging fruit." Or "pivoting."

Companies use these to make sure everyone is moving in the same direction. If a CEO says, "We are a family," they are using a metaphor to imply loyalty and shared sacrifice (and often, to justify overtime). If they say, "We are a pro sports team," they are using a metaphor to imply that if you don't perform, you get cut. The choice of metaphor dictates the entire company culture.

Actionable Steps for Mastering Metaphor

If you want to improve your writing or just understand the world better, start paying attention to the "hidden" comparisons you make.

  1. Audit your speech. For one hour, try to count how many times you use a non-literal phrase. You’ll be shocked.
  2. Reverse the vehicle. If you’re trying to describe a difficult task, don't go for "climbing a mountain." Try "knitting with cooked spaghetti." Notice how the tone changes instantly.
  3. Check for "clutter." If you find yourself using "like" or "as" constantly, try deleting them and turning your similes into metaphors. See if the sentence feels stronger.
  4. Identify the "anchor." When someone is trying to persuade you, look for the underlying metaphor. If an investment is described as a "rocket ship," ask yourself why they want you to think about speed and outer space rather than, say, "a slow-growing oak tree."

Metaphor isn't just a linguistic trick. It’s the framework of human thought. By understanding how to define and use them, you gain a bit more control over how you see the world—and how the world sees you.

Next time you say you're "running out of steam," remember that you aren't a 19th-century locomotive. You're just a person who needs a coffee. But isn't it more fun to be the train?