Honestly, if you saw a 75-year-old man working 16 hours a day and managing a state of 50 million people, you’d probably ask for his secret. That’s exactly what people do when they look at Nara Chandrababu Naidu. Born on April 20, 1950, in the tiny village of Naravaripalli, Naidu has essentially spent half a century in the spotlight.
He's old. By most standards, anyway.
But talk to anyone in the Andhra Pradesh Secretariat today, January 15, 2026, and they’ll tell you the "old man" is outrunning his youngest secretaries. CM Chandrababu Naidu age is currently 75, but his schedule is basically a nightmare for anyone who likes sleep. He’s the guy who brought Microsoft to Hyderabad when most of India was still figuring out dial-up internet. Now, in 2026, he’s trying to do it all over again with AI and "Quantum Valleys."
The Timeline of a 75-Year-Old Visionary
You can't really talk about his age without looking at how he’s spent those years. Most people are just starting their careers at 28. Naidu? He was already an MLA for Chandragiri. He was the youngest minister in the cabinet back then. It’s kinda wild to think he’s been in the game since the 1970s.
He didn't just stumble into power. He survived a literal landmine blast in 2003. He’s been the Chief Minister four separate times. He’s been the Leader of the Opposition for what feels like forever. Through all that, the one thing that hasn't changed is his obsession with "the next big thing."
Breaking Down the Decades
- The 20s: Student leader at Sri Venkateswara University. Entered the Assembly at 28.
- The 40s: Became the 13th CM of Andhra Pradesh in 1995. This was the era of HITEC City.
- The 60s: Became the first CM of the newly bifurcated Andhra Pradesh in 2014.
- The 70s: Back in the saddle in 2024 with a massive mandate.
CM Chandrababu Naidu Age: Just a Number or a Political Asset?
There’s this weird thing in politics where age is either a weakness or a "reservoir of wisdom." For Naidu, it’s mostly the latter. You’ve got to remember that he’s currently serving as a crucial "kingmaker" in the national NDA government.
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He’s seen it all. He worked with Indira Gandhi’s son, Sanjay, in the 70s. He shook hands with Bill Clinton in 2000. He’s currently negotiating billion-dollar deals with Google for an AI Data Centre in Visakhapatnam.
His experience is basically a cheat code for the state. When he talks to global CEOs, he isn't just a politician; he's the guy who built the Hyderabad we know today. That legacy carries weight.
How Does He Actually Stay This Fit?
Okay, let's get into the "how." It's not just genetics. Naidu is famously disciplined—borderline annoying about it, actually.
He wakes up around 4:00 AM or 5:00 AM. While most of us are hitting snooze, he’s doing yoga or "self-visualisation." It’s a 10-minute mental exercise where he looks back at his life from childhood to now. Sorta like a daily internal audit.
After that? Physical stuff. Running, cycling, or lifting weights for about 40 minutes.
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His diet is pretty much what a nutritionist’s dream looks like. He's said before that he "eats to live, not lives to eat."
- Breakfast: Usually jowar idli, oats upma, or two dosas.
- Lunch: Ragi or jowar with lots of veggies.
- Dinner: Super light. Soup and maybe some egg whites.
- The Secret: One glass of milk before bed.
He doesn't smoke. He doesn't drink. He doesn't even have tea or coffee. Honestly, it sounds a bit boring, but you can't argue with the results when he’s pulling 18-hour shifts during election cycles.
What People Get Wrong About His "Old Age"
Critics often say he’s stuck in the past or that the world has passed him by. But then you look at his 2026 goals. He’s talking about drones in agriculture and making Andhra Pradesh a hub for "Quantum Computing."
He’s 75, but he’s obsessed with the future.
There was a time in 2023 when people thought his career was over. He was arrested, spent time in Rajahmundry jail, and the TDP looked like it was on its last legs. Most men his age would have just retired to a farmhouse. Instead, he came back and led his party to a landslide victory in 2024.
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The Road Ahead for the 75-Year-Old CM
As of early 2026, Naidu is focused on two main things: Amaravati and Polavaram. These are his "legacy" projects. He wants to finish the first phase of the Polavaram irrigation project and turn Amaravati into a world-class capital.
He’s also working on the "Super Six" welfare schemes, trying to balance his pro-development image with grassroots needs. It’s a tough balancing act, especially with the state's financial struggles.
Actionable Insights from Naidu’s Lifestyle
If you're looking to replicate even a fraction of his longevity, here’s the "CBN Blueprint":
- Prioritize Routine: Whether it's 5:00 AM or 11:00 PM, he sticks to his schedule.
- Mental Check-ins: Use 10 minutes a day to visualize your goals and reflect on your progress.
- Clean Fuel: Swap the processed stuff for millets like ragi and jowar. Your 70-year-old self will thank you.
- Stay Curious: Age happens when you stop learning. Naidu’s obsession with tech keeps him mentally young.
Nara Chandrababu Naidu is a living example that age is less about the year on your birth certificate and more about the fire in your belly. At 75, he isn't just presiding over meetings; he's trying to rewrite the future of a state. Whether you like his politics or not, you have to respect the hustle.