If you’ve spent any time scrolling through the glossy, high-tension world of Selling Sunset, you’ve probably found yourself wondering how these women manage to look like they’ve found the literal fountain of youth. Between the neon power suits and the million-dollar infinity pools, the timeline of their lives can get a bit blurry. Honestly, nobody sparks more "wait, how old is she?" Google searches than Chrishell Stause.
She has been the heart of the show since that first episode in 2019. Back then, she was the "new girl" at the Oppenheim Group. Today, she’s a seasoned mogul who has lived through high-profile divorces, career pivots, and a very public evolution of her own identity.
The Real Number: How Old Is Chrishell Stause?
Let’s just get the numbers out of the way first. Chrishell Stause was born on July 21, 1981.
As of right now, in early 2026, Chrishell is 44 years old. She’ll be hitting the big 45 this coming July.
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It’s kinda wild when you think about it. If you look back at the earlier seasons of the show, she hasn’t really aged. If anything, she looks more confident and radiant now than she did when she was navigating the drama of Season 1. Social media often goes into a bit of a meltdown whenever her age is mentioned, mostly because she frequently hangs out with a younger crowd—including her spouse, G Flip, who is in their early 30s.
Why Everyone Is Always So Shocked
There’s a reason people keep asking about her age. It’s not just the skincare or the L.A. glow. Chrishell has a certain energy that feels younger than the typical "soap opera veteran" label might suggest.
- The Soap Opera Background: Most people forget she had an entire career before real estate. She was Amanda Dillon on All My Children starting way back in 2005. If you do the math, she’s been in the spotlight for over two decades.
- The "New Girl" Narrative: Because Selling Sunset framed her as the underdog recruit in the beginning, viewers subconsciously grouped her with the younger cast members.
- The G Flip Era: Since she started dating and eventually married Australian musician G Flip, her style and vibe have shifted. She’s leaning into a more edgy, experimental aesthetic that definitely defies the traditional "40-something" stereotypes.
It’s actually a bit of a running joke among the fans. On platforms like Reddit, you’ll find endless threads where people compare her to her co-stars. For context, she is actually older than Nicole Young (who is 40) and roughly the same age as Mary Bonnet. Yet, for some reason, the internet always seems convinced she’s in her early 30s.
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From Kentucky to the Hollywood Hills
Chrishell’s age matters because it highlights just how much she’s accomplished. Her story isn't the typical "born with a silver spoon" Hollywood tale.
She grew up in Draffenville, Kentucky, and has been very open about the fact that she experienced homelessness as a kid. She lived in a tent at one point. She washed her hair in rivers. When she talk about "under construction"—the title of her memoir—she isn't just talking about a house. She’s talking about herself.
She graduated from Murray State University in 2003 with a degree in theater. By the time she was 24, she was a series regular on a major daytime soap. That's a lot of life lived before the cameras even started rolling at the Oppenheim Group.
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The Selling Sunset Age Gap Drama
Age has actually been a bit of a plot point on the show, even if it's subtle. Remember the tension between Chrishell and Marie-Lou Nurk (Jason Oppenheim's ex)? Marie-Lou was 25 at the time, and the age gap between her and the rest of the cast created a massive disconnect in maturity and communication.
Chrishell often acted as the voice of reason in those situations, showing the kind of perspective that honestly only comes with being in your 40s. She’s reached a point where she doesn’t have the patience for "mean girl" games, which is probably why she recently made headlines for deciding to step back from the show's toxic drama to protect her mental health.
What’s Next for Chrishell in 2026?
At 44, Chrishell seems to be entering her "IDGAF" era, and frankly, we're here for it. She’s married, she’s wealthy, and she’s established herself as more than just a reality star. Whether she’s acting in new projects or closing deals on mid-century moderns in the hills, she’s proving that age is basically just a footnote when you're busy building an empire.
If you’re looking to channel some of that "ageless" Chrishell energy, the takeaway is pretty simple. Focus on the pivot. She didn't get stuck in soaps; she moved to real estate. She didn't get stuck in a traditional box; she embraced her true self.
Actionable Insights for the Fans:
- Check the Credits: If you want to see "Young Chrishell," go back and find clips of All My Children or Days of Our Lives. It’s a trip to see her before the L.A. real estate glow-up.
- Read 'Under Construction': If you only know her from the show, you're missing 90% of her story. Her book details the struggles she faced in her 20s and 30s that shaped her.
- Follow the Career, Not the Drama: Chrishell is increasingly focusing on her acting roots and personal life with G Flip. Keep an eye on her non-Netflix projects for a better look at where she’s heading next.