Changes: Why This David Bowie Song Is Still the Ultimate Anthem for Anyone Starting Over

Changes: Why This David Bowie Song Is Still the Ultimate Anthem for Anyone Starting Over

If you’ve ever looked in the mirror and realized you don't recognize the person staring back, you’ve lived this song. Honestly, that’s the magic of Changes. It isn't just some dusty 1971 relic from the Hunky Dory album; it’s a living, breathing permission slip to be a mess while you figure yourself out. David Bowie didn't just write a pop track; he wrote a manifesto for the "strange" ones.

Funny enough, the song almost didn't happen. Bowie actually conceived it as a parody of a cheesy nightclub song. Imagine that—one of the most profound lyrics in rock history started as a joke about cabaret. But when he sat down at the piano, something shifted. The "ch-ch-ch-ch-changes" stutter wasn't just a catchy hook; it was a nervous tick of a generation trying to find its voice.

The Secret Ingredient: That Stuttering Piano

Most people focus on the lyrics, but let’s talk about that sound. The track is built on a massive, bright piano riff played by Rick Wakeman. Yes, that Rick Wakeman from the prog-rock giant Yes. He used a 100-year-old Bechstein piano at Trident Studios—the same one the Beatles used for "Hey Jude."

You can hear the weight of it. It’s got this bouncy, vaudeville energy that clashes perfectly with the anxiety in Bowie’s voice. Then there’s the saxophone. Bowie played that himself. It’s slightly jagged and unpolished, which is exactly why it works. It sounds human. It sounds like someone actually going through a transition, not a polished studio product.

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Turn and Face the Strange

When Bowie sang "And these children that you spit on / As they try to change their worlds," he wasn't just being poetic. He was throwing a punch at the establishment. He saw a disconnect between the older generation and the kids who were "quite aware of what they're going through."

It’s why the song felt so at home at the beginning of The Breakfast Club. It captures that specific brand of adolescent defiance that never really goes away, even when you're 40 and switching careers.

There’s a common misconception that the song was an instant smash hit. It wasn't. When it first dropped in early 1972, it barely made a dent in the charts. In the US, it peaked at number 66. It took the world-shaking success of Ziggy Stardust for people to look back and realize that Changes was the blueprint for everything Bowie was about to do.

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What Most People Get Wrong About the Lyrics

There’s a famous debate about the line: "Time may change me, but I can't trace time."
A lot of people swear they remember it as "I can't change time." They think it's some Mandela Effect thing. But the word is "trace."

Bowie was talking about the inability to keep track of who you are as you move through life. You can’t map out your evolution. You just wake up one day and you’re different. It’s a terrifying thought, but Bowie makes it feel like an adventure rather than a crisis.

Why It Still Matters in 2026

In a world that demands we all have a "personal brand" and stay in our lane, Changes is a middle finger to consistency. Bowie changed his sound, his hair, and his literal name (remember, he started as David Jones).

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He proved that you don't have to be one thing. You can be a folk singer today, a glam rock alien tomorrow, and a soul singer the week after. The "stream of warm impermanence" he sings about is the only real constant we have.

If you're feeling stuck, listen to the way the drums—played by the legendary Woody Woodmansey—leave so much empty space. Woody once said he deliberately played "economically" to let the vocals breathe. It’s a reminder that even in the middle of a big transition, you need to find the silence to hear yourself think.

How to Apply the "Bowie Method" to Your Own Life

The song isn't just for listening; it's a strategy. If you're facing a major life shift, take a page from the Hunky Dory playbook:

  • Embrace the "Strange": Don't try to hide your quirks to fit in. Lean into the parts of your personality that don't make sense to other people.
  • Stop Trying to Trace Time: You don't need a five-year plan for your personality. Let yourself evolve naturally without worrying if it "matches" who you were last year.
  • Find Your "Spiders from Mars": Bowie didn't do it alone. He surrounded himself with Mick Ronson, Trevor Bolder, and Woodmansey—people who challenged him and filled in his gaps.

The next time you hear that iconic stutter on the radio, don't just sing along. Use it as a reminder that being "much too fast to take the test" is actually a superpower.

Start by identifying one part of your life where you’ve been "faking it" to please someone else. Write it down. Then, decide what the "strange" version of that looks like. It might be time to turn and face it.