Genetics are a funny thing. You look at a kid and see a perfect 50/50 split of their parents, or sometimes, nature just decides to lean hard into one side of the family tree. When it comes to Apple Martin, the eldest child of Oscar-winner Gwyneth Paltrow and Coldplay frontman Chris Martin, the physical resemblance to her mother is almost eerie. But as she’s stepped into the spotlight more frequently over the last few years—notably at Chanel runway shows and high-fashion events—the internet has become obsessed with one specific detail: Apple Martin height.
Is she actually taller than Gwyneth? It’s a valid question.
If you’ve ever seen a photo of Gwyneth Paltrow standing next to her daughter, you’ve probably done a double-take. Gwyneth isn't exactly short; she stands at a solid 5 feet 9 inches. In the world of Hollywood, that’s tall. Yet, in recent paparazzi shots and red-carpet appearances, Apple seems to either match her mother or, in certain footwear, slightly edge her out. Most reputable estimates and visual comparisons put Apple Martin at approximately 5 feet 9 inches (175 cm).
She's tall. Leggy. Definitely built like a runway model.
The Viral Chanel Moment That Sparked the Height Debate
Last year, Apple made a massive splash at the Chanel Haute Couture Spring/Summer 2023 show in Paris. It was basically her "coming out" party into the high-fashion world. Wearing a signature checkered Chanel set, she sat front row, and honestly, she looked like she belonged on the catwalk rather than in the audience.
Fashion journalists like Derek Blasberg, who has known Apple since she was a baby, noted that Karl Lagerfeld himself predicted Apple would be a "Chanel girl" when she was only four years old. Seeing her at 18, standing nearly a head taller than many of the other attendees, solidified that she’s inherited that specific "statuesque" quality that both of her parents possess. Chris Martin is about 6 feet 1 inch, so Apple was always going to have some serious verticality.
People love to compare. They want to know if she's "surpassed" her mom. While they look like twins, their height is basically a dead heat. When Apple wears a heel, she looks 6 feet tall. In flats? She’s the spitting image of her 5'9" mother.
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It’s kinda weird, right? Why do we care if a teenager is 5'8" or 5'10"?
Part of it is the "Nepo Baby" discourse that has dominated the last few years of pop culture. We are looking for reasons why these kids are getting the jobs they are getting. In Apple’s case, her height and look actually justify the fashion interest. Unlike some celebrity kids who try to model but lack the traditional physical requirements of the industry, Apple Martin has the "specs."
She has that long-limbed, graceful posture that comes from years of dance—something Gwyneth has mentioned in interviews. Apple was a dedicated dancer for years, which often contributes to a person looking even taller than they actually are because of their carriage.
- Gwyneth Paltrow: 5'9"
- Chris Martin: 6'1"
- Apple Martin: ~5'9"
It’s a powerful genetic combo.
The Mystery of Growing Up in the Spotlight
Growing up as the daughter of the woman who popularized "Goop" and the man who wrote "Yellow" means your every growth spurt is documented by Getty Images. We've seen Apple go from a toddler with giant headphones at Coldplay concerts to a sophisticated young woman in London and New York.
There’s a lot of misinformation out there. Some "stat" sites claim she’s 5'5". That’s clearly wrong. You only need to look at her standing next to her brother, Moses Martin, who is also shooting up in height, to see that she’s well above average. Moses is reportedly already taller than his mother, and Apple isn't far behind.
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Height isn't just about a number on a measuring tape, though. In the industry Apple seems to be flirting with—luxury fashion—height is currency. Being 5'9" is the "sweet spot." It’s tall enough to wear couture without the hem dragging, but not so tall that you tower over every leading man in Hollywood if she decides to follow her mother’s acting footsteps.
Is Apple Martin Planning a Modeling Career?
Despite the height and the look, Apple hasn't signed with a major agency like IMG or Next yet. She’s been relatively private, keeping her Instagram mostly locked down until recently and focusing on her studies. She’s currently a college student, which seems to be the priority over walking the Versace runway.
But the fashion world is waiting.
Vogue has already labeled her a style icon in the making. Her height plays a massive role in that. Clothes just hang differently on a 5'9" frame. Whether she’s in baggy 90s-style jeans (a total nod to her dad’s early 2000s era) or a sleek mini-skirt, she carries the height with a lot of confidence. It’s that effortless "cool girl" vibe that is hard to teach.
Honestly, she seems to have a very grounded perspective on her fame. Gwyneth has often spoken about how "unimpressed" Apple is by her parents' celebrity. That mental height—the ability to stand tall against the pressure of being a famous kid—is probably more important than how many inches she is from the floor.
The "Tall Girl" Aesthetic and Gen Z
Apple is part of a generation of celebrity kids—including Kaia Gerber (5'9") and Lila Moss (who is actually shorter at 5'4")—who are redefining what it means to be an "it girl."
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While Lila Moss has proven you don't need to be a giant to rule the runway, Apple’s height gives her a traditional advantage. She fits the sample sizes. She has the stride. When she walks through an airport with her dad, the height difference isn't even that jarring anymore. They look like two tall, lanky humans just trying to catch a flight to London.
Misconceptions About Apple Martin's Measurements
Let's clear some things up. You'll see "5'7" on some bio pages. That was likely written when she was 14. Humans grow. Between 14 and 18, many girls see a final push in their height, and Apple definitely hit that stride.
If you compare her to her peers, she’s consistently one of the tallest in the room. When she’s photographed with her friends in New York, she towers over most of them. It’s not just the shoes. It’s the DNA.
What This Means for Her Future
If Apple decides to go into the family business—either music or film—her physical presence will be a huge asset. Think about actresses like Uma Thurman or Elizabeth Debicki. Height can be intimidating, but it’s also incredibly commanding on screen.
For now, she seems content being a student and making the occasional, high-impact appearance at a fashion show. She’s not overexposing herself. She’s not doing every brand deal that comes her way. She’s being selective.
That selectivity, combined with her striking look and "model-standard" height, makes her one of the most interesting figures to watch in the coming years. She’s not just Gwyneth’s daughter anymore. She’s Apple Martin, a tall, fashion-forward young woman who is very much her own person.
The Actionable Takeaway
If you’re tracking Apple Martin’s style or height for fashion inspiration, the key is her silhouette.
She balances her 5'9" frame by:
- Embracing high-waisted cuts to accentuate her long legs.
- Mixing masculine and feminine pieces, like oversized blazers with short skirts, which works perfectly for taller frames.
- Using footwear strategically, opting for kitten heels or loafers that provide a lift without making her feel "too tall" in social settings.
Next time you see a photo of her, don't just look at the height—look at the posture. That’s where the real "expert" level styling happens. Whether she grows another inch or stays exactly where she is, she’s already mastered the art of standing tall.
For those looking to replicate her look, focus on tailored pieces that celebrate verticality rather than trying to hide it. Long lines, monochromatic outfits, and structured shoulders are your friends. Apple Martin is proof that when you have the height, you might as well own the room.