Alyssa Farah Griffin Height: Why Everyone Gets Her Stature Wrong

Alyssa Farah Griffin Height: Why Everyone Gets Her Stature Wrong

You see her every morning sitting behind that iconic curved table on ABC, sandwiched between the legendary Joy Behar and Sunny Hostin. But television is a funny thing. It plays tricks on your eyes. Perspective is everything, and when you’re watching a panel of women who are almost always seated, it’s hard to tell who’s actually tall and who’s just wearing five-inch stilettos. People are constantly Googling Alyssa Farah Griffin height because, honestly, she has that "tall girl energy" that makes her seem like she’s towering over everyone else in the room.

So, let’s settle the debate. Alyssa Farah Griffin is 5 feet 6 inches tall. That’s about 168 centimeters for those of you following along outside the States. She isn't a giant, but she isn't exactly short either. In the world of TV, 5'6" is actually a bit of a sweet spot. It's tall enough to carry off high-fashion professional attire without getting lost in the fabric, but not so tall that she makes her co-hosts look like they’re standing in a hole.

The "View" Perspective: Alyssa Farah Griffin Height Compared to Co-hosts

If you’ve ever watched The View, you know the seating chart is strategic. But when the ladies stand up for a guest or a segment, the height differences become way more obvious. Alyssa is right in the middle of the pack.

Take Whoopi Goldberg, for example. Whoopi is roughly 5'5", making Alyssa just an inch taller. Then you’ve got Sunny Hostin, who is usually cited around 5'6" as well. When the two of them stand together, they’re almost a perfect match, though heel height usually decides who looks "taller" on any given Tuesday.

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  • Whoopi Goldberg: ~5'5"
  • Sunny Hostin: ~5'6"
  • Sara Haines: ~5'6"
  • Joy Behar: ~5'3"

The real outlier is Ana Navarro, who is often noticeably shorter than Alyssa when they’re sharing the screen. Because Alyssa has a very lean, athletic build, she often appears taller than her actual 5'6" frame would suggest. It’s a classic case of "camera height" vs. "real-life height."

Why People Think She’s Taller

There is a psychological element to how we perceive height, especially with public figures. Alyssa Farah Griffin didn't start her career in daytime TV. She started in the high-stakes, high-pressure halls of the Pentagon and the White House.

She was the youngest-ever Pentagon Press Secretary. That’s a big job. When you’re standing at a podium in the briefing room, delivering news about national security, you have to project authority. She has a very upright, disciplined posture—likely a carryover from her days working alongside military generals and top-tier politicians. Good posture can easily add two "visual" inches to someone’s stature.

Plus, let’s talk about the wardrobe. Alyssa is a fan of sharp, monochromatic suits and high-waisted trousers. These fashion choices create a long vertical line, which is the oldest trick in the book for looking taller. When you combine her 5'6" frame with a 4-inch pump, she’s suddenly 5'10" at the table. That’s enough to command a room.

Life at 5'6": Beyond the Numbers

Being 5'6" means Alyssa is actually slightly above the average height for an American woman, which sits around 5'4". In her personal life, this puts her at a pretty standard height relative to her husband, Justin Griffin.

In photos from their 2021 wedding in Vero Beach, Florida, you can see the height dynamic clearly. Justin is taller than her, but not in a way that looks lopsided. They have that classic "TV couple" look where everything just seems proportional.

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It’s also worth noting that Alyssa is currently expecting her first child, due in early 2026. As she’s shared on The View, the journey hasn’t been easy—involving multiple rounds of IVF. As her pregnancy progresses, fans have been paying even more attention to her physical presence on the show. Height often plays into how women "carry" pregnancy, and her 5'6" frame provides plenty of room for that glowing "View" bump we’ve been seeing lately.

The Reality of Celebrity Height Myths

Why does any of this matter? Well, in the age of the internet, celebrity stats are often wildly inflated or weirdly minimized. You’ll see some "sketchy" celebrity bio sites claiming she’s 5'8" or even 5'9". They’re wrong.

The most reliable industry data, including her IMDb Pro performer profile, confirms the 5'6" measurement. It’s a reminder that what we see on screen is a curated version of reality. Between the lighting, the camera angles (which are often slightly low to make presenters look more "heroic"), and the inevitable high heels, the Alyssa Farah Griffin height you see on your 65-inch OLED isn't exactly what you'd see if you bumped into her at a coffee shop in D.C. or New York.

She’s a normal-sized person doing a very high-profile job. And honestly, her "stature" has much more to do with her verbal sparring with Joy Behar than it does with how many inches she is from the floor.

Actionable Takeaways for Fans

If you’re looking to emulate that "tall and confident" look that Alyssa Farah Griffin masters on screen, here is what you can actually do:

  1. Work on the vertical line. If you're around 5'6" and want to look taller, stick to the monochromatic outfits Alyssa favors. Wearing one color from head to toe prevents the eye from "breaking" your height at the waist.
  2. Invest in posture. Alyssa’s "Pentagon posture" is her secret weapon. Sitting back with a straight spine makes you look more confident and physically larger in a room.
  3. Check the sources. When looking up celeb heights, ignore the random "net worth" blogs. Look for casting sites or official bios which are much more likely to have the "real" numbers.

At the end of the day, Alyssa's height is just a small part of her story. Whether she’s at the Pentagon or on a talk show, she’s proven that you don’t need to be the tallest person in the room to have the loudest voice.